Senior Fitness Trainer
Internship Details
Title of Internship: Senior Fitness Trainer Internship Description:Handshake Job #9773072
Key Purposes for The Job:
The certified personal trainer will travel in and around Richmond, VA to partner with older adult clients to facilitate medical exercise programming that supports functional fitness, mobility, and flexibility. Role requires a passion for health and fitness, love people, and want to be a part of a “movement as medicine” philosophy to support older adult clients’ goals to maintain strength, stability and ultimately independence as they age.
Important Tasks:
- Drive to senior client homes using a personal car.
- Provide encouragement, support, and guidance on exercise and nutrition for senior clients.
- Use hand weights, bands, balls, and other fitness equipment to deliver complete total body fitness sessions.
KPI’s / Objectives:
Client-focused Objectives:
- Assess clients’ fitness levels and health history.
- Develop personalized workout plans tailored to senior clients’ needs.
- Demonstrate and guide clients through proper exercise techniques.
- Educate clients on nutrition and lifestyle choices to support overall wellness.
- Provide ongoing motivation and support, fostering a positive fitness experience.
Key Responsibilities:
- Assist in evaluating clients’ fitness levels and health conditions.
- Support in building individualized exercise programs.
- Explain exercises in detail and suggest safe and effective alternatives if needed.
- Monitor and track the progress of clients’ fitness levels and adjust plans accordingly.
- Educate clients on the safe and proper use of fitness equipment.
- Lead and support both individual and small group training sessions (no more than 3 individuals).
- Research new exercise techniques and wellness trends to enhance client experience.
- Promote fitness packages and personalized plans.
- Learn safety protocols, including CPR and first aid, and assist in emergency situations if needed.
Benefit Personal Training
Benefit Personal Training is a mobile fitness service in Richmond, VA, specializing in personalized, in-home training for older adults and seniors. Their certified trainers focus on enhancing mobility, strength, and overall wellness, bringing all necessary equipment directly to clients’ homes. They emphasize convenience, safety, and tailored fitness programs to help clients achieve their health goals.
iQuasar LLC, as the staffing agency for the Virginia Talent + Opportunity Partnership (V-TOP) internship program, will handle the scheduling of interviews and onboarding processes. As part of this process, interns will be placed on iQuasar LLC’s payroll.
Disclaimer: Your application packet is important to us. Any information you share while applying for this Internship position stays confidential.
An Equal Opportunity Employer:
iQuasar LLC. is proud to be an Equal Employment Opportunity Employer. We do not discriminate based on race, religion, color, national origin, political affiliation, sex, sexual orientation, gender identity, age, marital/parental/veteran status, disability, genetic information, membership in an employee organization, retaliation, military service, other non-merit factors, or any other applicable characteristics protected by law.
E-Verify Statement:
iQuasar LLC participates in E-Verify to confirm employment eligibility for all newly hired employees. We require the completion of an I-9 Employment Eligibility Verification form for all employees.
Point of Contact: Maria Fayaz